Tai Chiaberdeen tai chi[aberdeen tai chiKung Futai chi in aberdeen[tai chi in aberdeenKickBoxing

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WutanUK>tai chi in aberdeenWutan Aberdeen Tai Chiaberdeen tai chi

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The Evolution of Kung Fu

[taiji in aberdeen Wing Chun Kung Fuaberdeen tai chi

[aberdeen tai chiChai Lei Fut Kung Fuaberdeen tai chi

 

The Evolution of Kickboxing

[aberdeen tai chiBody-sculpting Kickboxingaberdeen tai chi

[aberdeen tai chiWomen Only Kickboxingaberdeen tai chi

[aberdeen tai chiCompetition Kickboxingaberdeen tai chi

The Internal Kung Fu: Tai Chiaberdeen tai chi

Beauty of Tai Chi Chuanaberdeen tai chi

Yang Style Tai Chiaberdeen tai chi

Sun Style Tai Chiaberdeen tai chi

Woo Style Tai Chiaberdeen tai chi

Wu Style Tai Chiaberdeen tai chi

Chen Style Tai Chiaberdeen tai chi

 

YourUKLocalWutanTaiChiClass:

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Oversea WutanUK classes:

[aberdeen tai chiTai Chi in Edmontonaberdeen tai chi

[aberdeen tai chiTai Chi in Norwayaberdeen tai chi

[aberdeen tai chiTai Chi in Portugalaberdeen tai chi

[aberdeen tai chiTai Chi in Swedenaberdeen tai chi

Tai Chi is a traditional Chinese exercise, suitable for adults of all ages, which results in improved fitness and health, in addition to being a profound martial art, a way of cultivating intrinsic energy of the body (qi) and a form of meditation.

tai chiTai Chi Chuantai chi

tai chiIn the last 5 years there have been over 130 scientific papers published in the long term health effects of studying Tai Chi. tai chi

 

tai chiEvery single study showed significant improvements in health and quality of living in the participants. The reported changes in individuals who study Tai Chi include:Wutan Tai Chi

       tai chiEnhanced dilation in skin vasculature (younger skin)

       tai chiImproves facets of physical self-worth and self-esteem

       tai chiIncreases psychological stabilisation (prevents mood tai chitai chiswings)

      tai chiIncreased immunity to disease

      tai chiSelf-efficacy (motivation) is enhanced

       tai chitai chiDecreased blood pressure

       tai chiReduced arthritic symptoms

       tai chiImproves post-operative recovery in cardiac patients

 

tai chiPrestigious companies have employed martial arts training especially Tai Chi Chuan to boost the self esteem and enthusiasm of their employees

 

tai chiWhen practised correctly, Tai Chi Chuan will not only increase our immunity to disease, it also makes us feel good about ourselves.

 

tai chiMany Financial Institutions have also found the exercises not only help to reduce absenteeism but also improve work performance.

 

SoonTuan They

Wutan Tai Chi School

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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